lunes, 26 de noviembre de 2007


La siesta es una costumbre presente en algunas partes del mundo, (en especial España y Latinoamérica, además de China, Taiwán, países del oriente medio y África del Norte); consiste en descansar algunos minutos (no más de veinte a treinta, por lo general) después de haber tomado el almuerzo. La idea es reunir energías para continuar con el resto de la jornada.

La palabra siesta viene de la expresión latina hora sexta, que hace mención al lapso del día comprendido entre las 12 y las 15 horas, momento en el cual se hacía una pausa de las labores cotidianas para descansar y reponer fuerzas.

La siesta tiene una explicación biológica clara, por lo que su práctica es un método esencial para reponer energías, mejorar el estado de ánimo y el rendimiento en el trabajo, así como para evitar accidentes, lo que en pocas palabras podría caracterizarse como un aumento en la calidad de vida de las personas que la practican.

Para entregas anteriores relacionadas con el tema, ver el viernes 29 de abril de 2007 y lunes 14 de mayo de 2007…

Para literatura y otras cosas visita los sitios EL BUCANERO FANTASMA y VIENTO DEL SUR


NOTA: Para acceder a la fotografía en su formato original, sólo debes pinchar sobre la misma…


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